Our services
Individual Therapy
Life transitions can bring up questions about identity, purpose, and relationships. If you’re feeling overwhelmed, unsure, or disconnected from yourself, therapy can help you reconnect and feel more in control of your path forward.
Couples Therapy
Even strong relationships can get stuck. I help couples slow down, communicate more clearly, and rebuild trust so they can feel like a team again—especially when external stressors (like family or parenting) pull them apart.